Free with Membership or $20 day pass
Focus on proper body alignment, muscle engagement and breathing control. Suitable for any level practitioner, offering core poses and variations for students of differing abilities. Stretch yourself out, improve your mental and physical balance. Small groups. Please bring personal yoga mat.
Sign up for this class:
1. Read + sign our online waiver, or move to step 2 if waiver is already on file.
2. Schedule your class below.
Calendar searches in weekly increments – if no scheduled class appears below, try changing the search date. Use the calendar icon to search + sign up for scheduled classes in the upcoming months. Use the filter icon to sort classes by gym location.